0808 164 0260
CLASSES AND COACHING
Stand Alone Summer Series
What Athletes Say About Us
A community of people that always want to see you do your best
I loved how everyone in the class had mixed abilities and still managed to complete the same workout at their own intensity and ability level.
It’s about getting better every day, filling your life with good food, good exercise, and good laughs
The coaches are always helping to improve your technique, pushing you further than you would push yourself, and it adds up.
I was told that CrossFit would either cure my condition or make it more painful
After being told by many specialists that they were unable to help me, I feared the worst. But after 2-3 sessions at NWK, the pain decreased and has now gone completely!
I have lost 5 stone, become faster, fitter, and stronger
The encouragement, patience and perseverance of the coaching team at NWK has resulted in my loss of weight. I’m fitter and stronger than I have ever been.
The coaching from the NWK team has helped me get in the best shape of my life
I started training at NWK CrossFit to get in shape for my wedding. I got married 18 months ago and am still going to the Gravesend gym!
Each time I look at the workout and think “I can’t do that” and each time I’ve proved myself wrong
The coaches are always encouraging and help you with your form, learning new movements and executing heavy lifts.
Emily Rose Baker
Classes and Coaching
0808 164 0260
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