A healthy, well-balanced and nutritious diet is essential for good physical health and mental well-being. At both NWK CrossFit gyms, we’ll build you a tailored diet. We’ll always strive to help you find foods you love to eat that supercharge your CrossFit workouts and complement your lifestyle!
Our fitness classes in Maidstone and Gravesend are designed to reduce body fat and tone up. Get the washboard flat and toned abs, arms, legs, thighs and great bum you’ve always wanted.
Our beginners course starts at just £25 for the first six sessions! Meet our experienced coaches, find a like-minded fitness community and get the blood pumping with proper workout classes.
After completing our beginners course, join our group fitness classes. Our group training is designed to give you a full-body workout and our community encourages you to push harder.
Tailored exercise plans and one-to-one coaching from our experienced personal trainers. Reach a new personal best or get support with recovery after injury or inactivity.
Our nutrition coaching supports you in reaching your fitness and weight goals faster. We’ll analyse your existing diet and build you a personalised nutrition plan.